大家好，今天小编关注到一个比较有意思的话题，就是关于合理饮食保持健康图片英语的问题，于是小编就整理了2个相关介绍合理饮食保持健康图片英语的解答，让我们一起看看吧。
谁可以帮我写一篇关于健康生活习惯的英语作文？提示：1健康饮食。2早睡早起，不熬夜。3参加运动，强身健体？
healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, h***ing more energy, and keeping yourself as Healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you.
healthy eating begins with learning how to “eat ***art”—it’s not just what you eat, but how you eat. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression. Additionally, learning the habits of healthy eating can boost your energy, sharpen your memory and stabilize your mood. You can expand your range of healthy food choices and learn how to plan ahead to create and maintain a satisfying, healthy diet.
保持健康的英文建议有哪些？
1. 饮食: You should eat three healthy meals every day. You shouldn't eat food with lots of sugar, oil and fat because they are not good for your health. Don't eat too much junk food. You should eat enough vegetables and fruit because they are rice in vitamins. You should drink enough milk and water.2 其他习惯: You should get enough sleep. If you don't h***e enough sleep, you will feel tired and you will not concentrate better. You shouln't drink, ***oke and take drugs. Don't play computers too long. Wash your hand before meals and do exercise every day.
到此，以上就是小编对于合理饮食保持健康图片英语的问题就介绍到这了，希望介绍关于合理饮食保持健康图片英语的2点解答对大家有用。
