大家好，今天小编关注到一个比较有意思的话题，就是关于健康饮食和运动的建议英文的问题，于是小编就整理了1个相关介绍健康饮食和运动的建议英文的解答，让我们一起看看吧。
保持健康的英文建议有哪些？
1. 饮食: You should eat three healthy meals every day. You shouldn't eat food with lots of sugar, oil and fat because they are not good for your health. Don't eat too much junk food. You should eat enough vegetables and fruit because they are rice in vitamins. You should drink enough milk and water.2 其他习惯: You should get enough sleep. If you don't h***e enough sleep, you will feel tired and you will not concentrate better. You shouln't drink, ***oke and take drugs. Don't play computers too long. Wash your hand before meals and do exercise every day.
到此，以上就是小编对于健康饮食和运动的建议英文的问题就介绍到这了，希望介绍关于健康饮食和运动的建议英文的1点解答对大家有用。
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（图片来源网络，侵删）
